Saturday, July 21, 2012
Thanks Mandy for a great Yoga Class…
don’t forget today, Saturday, July 21, 2012
M2M Members $5.00
All others $12.00
See you Then.
(Introductory workouts are by appointment only!)
Welcome to CrossFit!
Mixed Mode GPP
“Not Dead, Can’t quit!”
-Richard “Mack” Machowicz’s mantra, former Navy Seal
finishing the week with a strong performance during today’s METCON.
Way to go!.
“Who has it better than us!