Saturday, July 28, 2012

UPDATES:

Today!

Learn to run more efficiently

w/Coach Jeff at

8:30 and 9:30 am

Saturday,

July 28th

Yoga Around the Corner

with

Mandy and Tiffany

in the YOGA Around The Corner  Room

(suite D, four doors down from the CrossFit Gym)

Monday through Sunday

we provide a variety of styles:

Power Yoga

All/ Vinyasa’s

Alignment

Power Stretch

contact Coach Marylou to reserve a  slot and for drop-in rates at

CrossFitaroundthecorner@gmail.com or 678-729-7125.

Please let your friends know as well that it is open to the public.

You can view our schedule and time offerings on MindBody Online under Yoga tab.

Namaste!

Mixed Mode GPP

Intro’s Coaches Choice

On-Ramp Coaches Choice

Welcome to CrossFit!

Finishing the week strong with yesterday’s CHIPPER…

way to go guys!

-Jack Harbaugh